So, I've made it to the end of the working week, yesterdays training has left me feeling like I've been hit by a truck, and I'm in desperate need of coffee.
Weeks progress so far -
Monday - S&C then 5k run
Tuesday- Swim
Wednesday - S&C then football (with a win!!!)
Thursday - Swim then 1hr turbo session.
Friday (to be completed) - 10k run (maybe)
Saturday - Union match (possibly)
Defo looking forward to Sunday and a feed / rest day.
Feeling good, knees are sore, getting leaner...
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